“It’s like tripping without takig drugs”
Breath your way to an altered state. Breathwork can induce altered states of consciousness and intense physical sensations, often leading to experiences similar to those induced by certain drugs. This…
Why do my hands cramp up during breathwork?
Tetany = involuntary muscle contractions often occurs in the hands when you start doing breathwork. It’s often also described as dinosaur hands given the hands curling up like a T-Rex. …